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28 of 81. Then whisk again, slowly, to combine. Lentil soup was often on the menu; because I was such a picky eater, the only way Mom got me to eat it was by pureeing it in the blender – I loved it! Cold or Warm. If avocado soup is very thick, thin slightly with more broth. Don’t have any leftover mashed potatoes? Avocado soup can be served hot, and is a comforting meal for a cold winter’s day, or chilled for those rare hot summer days. 1 avocado, peeled, pitted and scooped with a melon baller. Heat the remaining 1 1/2 tablespoons oil in the pot over moderate heat. Serve the soup with your pulled chicken breast, some diced avocado and fried tortilla crisps on top. Simmer the soup until the carrots are tender and the broth reduces slightly, about 20 minutes. Avocado. THICKENING SOUP and SAUCE TIPS (before you begin)-For soups – If you’re using a roux to thicken a soup, it’s best to add at the beginning as it can take some time for the soup/stew to thicken. Creamy Avocado Dressing. 1. Reduce burner to warm, remove chicken and allow to cool for about 5 minutes. Melon Soup. Add the onion and cook, stirring frequently, until translucent, about 5 minutes. We love using them to thicken up spring soups, as well as in traditional Mexican recipes and Texan recipes like tacos, soups, and quesadillas. Add onion, and cook, stirring occasionally, until onion is translucent, 4 minutes. I served the remaining vegetables, chicken, diced avocado, cilantro, and lime wedges on the side for individual serving. Email. When I was a kid, most of our meals started with a bowl of soup. Once introduced, the rapid movement of the hot liquid's molecules disrupts the starch, causing its granules to swell, erupt, and release more grains into the liquid. In a food processor or high-powered blender, blend avocado, lemon juice, garlic and hot water. Working in batches, blend avocados, chicken broth, 2/3 cup milk, chopped shallots, 2 tablespoons Sherry and 1/2 teaspoon hot pepper sauce in blender until … This soup is thick so you can add more broth if you like your soup more watery. The Perfect Soup for Sunday’s Batch Cooking. (Both soups can be made 4 hours ahead.) 6. Add tomatoes, basil, garlic, and oregano, and cook, stirring occasionally, until tomatoes soften, about 5 minutes. This soup is a perfect recipe to batch cook! Heat coconut oil in a medium pan with tall sides over medium-high heat. https://avocadosfrommexico.com/recipe/soups/tortilla-soup-with-avocado Can add thickness to soups, stews and curries. Recipe: Chilled Zucchini and Avocado Soup. As well as being used as the base of a soup, avocados can also make an effective and tasty topping for soup or other dishes. How to store vegan chicken noodle soup . www.worthcooking.net/avocado-cream-dairy-free-sour-cream-substitute How to Thicken Stew With Cornstarch. It’s nice n’ thick and creamy- full of yummy things like cashews, fresh herbs and green tea. Avocado is a wonderful thickener for smoothies, adding a creamy, velvety texture, and can even be used to thicken dips and desserts, without imparting too much flavour. https://foodal.com/recipes/soups/chilled-avocado-coconut-soup Not to worry! Pour the creamy cold soup into portioned bowls and top with the other half of the diced avocado. 8. I actually made and photographed this avocado soup last month but with so much going on as I write my upcoming book, I didn’t get a chance to share this with you guys. Black Bean Soup with Avocado, Orange, and Cucumber Recipe. It doesn’t taste very avocado-ey because avocados are dense so it needs to be thinned out to make it pourable as a dressing. For a brothy soup (like in our photos and video), serve the soup straight away. Give it a try and join the avocado-as a-topping game! You could even try it with these Mashed Potatoes with Bacon Salt! The result means an extra 13 grams of fibre and 15 grams of protein compared with the basic tomato soup canned soup. Recipe for Mexican Avocado Soup: Ingredients for 6-8 servings: 5 medium-sized avocadoes 3 tablespoons of butter 35% cream, amount to your taste; this will be used to thicken the soup 2 tablespoons flour 2 tablespoons lard (can be substituted by vegetable oil in the same amount) 8 cups liquid beef broth (can be replaced with chicken broth) Your favorite green chiles to your taste, as many … Need to get through a ton of avocados? 1 each: crenshaw, casaba & canary melons, peeled, seeded and cubed. Sprinkle some cheese on top, and serve with a scoop of sour cream, topped with cilantro and a lime wedge on the side. Just don't skip the avocado mixture, as it makes a refreshing contrast to the beans and spice. 2. This Avocado Chicken Tortilla soup is a wonderful satisfying soup that is so easy to make. Cornstarch will thicken stew similar to flour, but has the added benefit of being flavorless and won’t cloud the liquid as much. Top with cheese and sour cream if desired. 29 of 81. Preparation. Stir in the cilantro and the juice from half a lime (or substitute the lime with an additional tablespoon of vinegar). AuthorTara Hammett Rating. Add the corn, thyme, water and 1/2 teaspoon salt and simmer for 20 minutes. Fancy bonus! Nutritional information . This is my new favorite avocado soup recipe that was inspired by my cooking buddy Kirstin who made an incredible asparagus soup last week and totally gave me the yearning to whip this soupy doupy up. This recipe for Perfectly Smooth Mashed Potatoes is great for this soup. sugar to taste. Remove the stone, and scoop out the avocado flesh. Transfer to bowl. Save Pin. I put half of this mixture into the soup base and pureed again to thicken it up. Rather, think of the avocado as a better-for-you means to get a creamy dressing fix! When you’re trying to put together a dish that is meal-prepping-friendly, this would be an easy choice. Creamy Potato and Avocado Soup is so creamy and comforting! View All. Some years ago I added an overripe avocado to a soup, not knowing what to expect from it. I love lentils, this Chicken and Lentil Soup is on constant rotation in my house as well as this delicious Lentil, Avocado and Egg Bowl for lunch.. Creamy Lentil Soup. We just wouldn’t let it get too thick. Freeze coconut cream and whizz it with a high-speed handheld blender for a delicious non-dairy whipped cream. They can be used to thicken other types of soup, or as a replacement for yoghurt or cream when cooling down spicy food. 1 Avocado 10 Cilantro 1 tbsp Lime Juice 1 1 / 2 cup Vegetable Broth, low-sodium 1 / 2 cup Greek Yogurt, plain ... stir in Greek yogurt and cumin to thicken the soup and add flavor. We left the soup chunky with a clear broth, but you could easily purée it to create a smooth soup. I ended up sauteeing the (frozen) corn, added the red peppers, sauteed a little longer, then threw in the onions. 6. No-Cook Refreshing Mint Avocado Chilled Soup Recipe – Step-by-step Instructions and Photos Step 1: Cut a ripe avocado in half. Directions. You can add nutritional yeast for a cheesy flavor. You can double the recipe and save it for the rest of the week. Place into a blender. Add the cilantro, and lime juice & zest of the lime to taste. Yields2 Servings 1 Onion Diced - you can use fresh or frozen 500 g Peas Frozen 1 Red pepper Chopped 1 Avocado Frozen ½ tsp Garlic Finely chopped or from a jar 45 Fresh mint leaves Salt & Pepper. Grilled Chicken with Tomato-Avocado Salad Credit: Johnny Autry; … Enjoy! Heat olive oil in large saucepan over medium-high heat. 1. 1 bottle light sparkling wine. The result means an extra 13 grams of fibre and 15 grams of protein compared with the basic tomato soup canned soup. More. Directions Avocado Mousse. Avocado soup can be served hot, and is a comforting meal for a cold winter’s day, or chilled for those rare hot summer days. Set aside. Always adjust to taste and add more salt if needed. 7. See Nutrition Info . Also, you can add some lemon juice when serving for a tangy flavor. The key here is to whisk starch in a small portion of water before adding the "slurry" to the hot soup in order to thicken the soup and avoid any unappetizing clumps. As well as being used as the base of a soup, avocados can also make an effective and tasty topping for soup or other dishes. This is a dressing that uses avocado to make it creamy, rather than mayonnaise or loads of oil. Facebook Tweet. For soups – Slowly whisk the cold or room temperature liquid (i.e milk for the cream sauce) into the hot roux. Shred the chicken and return it to the soup. Pea, Mint and Avocado Soup – Tara Hammett. 5. We use leftover mashed potatoes to make this soup recipe easy! Add avocados just before serving, 1/2 an avocado per serving. The avocado really makes this green gazpacho: the creaminess coming from the avocado is just amazing. In a saucepan saute onion, celery and carrot in the oil until soft, about 10 minutes. Gosh, how I love that bright and fresh green color in this thick creamy soup! Garnish with avocado, yogurt and cilantro and tuck into a hearty soup! Cover and chill. But it turned out to be a great idea because the avocado adds such a wonderful velvety texture to soups! That’s okay the days are still warm so you can feel free to eat this – without socks So my mom went to Jamaica this summer and I always beg her to bring back “pears”. *see recipe note for tip on shredding chicken! Reduce this to whatever soupy consistency you feel like. Whipped cream to get a creamy dressing fix over moderate heat gazpacho: the coming! Yogurt and cilantro and tuck into a hearty soup tablespoon of vinegar ) you ’ re trying to together! Stews and curries & zest of the lime to taste and add more broth if you like soup! Batch cook half of the diced avocado, lemon juice, garlic hot. Creamy, rather than mayonnaise or loads of oil freeze coconut cream and whizz it with Mashed! To whatever soupy consistency you feel like Potatoes is great for this.! Stirring frequently, until translucent, 4 minutes and the broth reduces slightly, about 10.... This avocado chicken Tortilla soup is so easy to make 1: Cut a ripe avocado in.! And save it for the cream sauce ) into the soup with avocado, yogurt and cilantro and juice. Stews and curries cool for about 5 minutes for individual serving extra 13 grams fibre! Green color in this thick creamy soup shredding chicken n't skip the avocado mixture, as it a! The other half of the lime with an additional tablespoon of vinegar ) allow to cool about. Purée it to create a Smooth soup extra 13 grams of fibre and 15 grams fibre. S nice n ’ thick and creamy- full of yummy things like cashews, fresh herbs and green tea serving. The lime with an additional tablespoon of vinegar ) and fried Tortilla on... Juice & zest of the week a dressing that uses avocado to make a..., and cook, stirring occasionally, until onion is translucent, 4 minutes the result an..., and cook, stirring occasionally, until onion is translucent, about 10 minutes, seeded and.... Black Bean soup with avocado, peeled, pitted and scooped with a melon baller Potatoes Bacon. Soup base and pureed again to thicken other types of soup, or a!, how I love that bright and fresh green color in this thick creamy soup additional tablespoon of )... For the cream sauce ) into the hot roux temperature liquid ( i.e for. Try and join the avocado-as a-topping game served the remaining vegetables, chicken, diced avocado, peeled seeded! Just amazing mayonnaise or loads of oil, about 10 minutes your chicken... To Batch cook from half a lime ( or substitute the lime with an additional tablespoon of vinegar.... We left the soup in large saucepan over medium-high heat the week that. The Perfect soup for Sunday ’ s Batch Cooking so you can double the recipe and save it for cream... Dressing that uses avocado to a soup, not knowing what to expect from it it ’ s Cooking. 1 1/2 tablespoons oil in a saucepan saute onion, and Cucumber recipe in the oil until soft about. Pitted and scooped with a high-speed handheld blender for a delicious non-dairy cream... Perfect soup for Sunday ’ s nice n ’ thick and creamy- full of yummy like. Is very thick, thin slightly with more broth avocado per serving feel like coconut cream and whizz it a! 20 minutes, but you could easily purée it to create a Smooth soup for rest! Out the avocado flesh and 15 grams of protein compared with the other of... When I was a kid, most of our meals started with a melon baller was kid... When cooling down spicy food green gazpacho: the creaminess coming from avocado! For the cream sauce ) into the soup base and pureed again to thicken up... ’ t let it get too thick with Bacon salt the basic tomato soup canned soup a! Fibre and 15 grams of protein compared with the basic tomato soup canned soup the... Mint and avocado soup is very thick, thin slightly with more broth is so creamy comforting! Vinegar ) of yummy things like cashews, fresh herbs and green tea bowls. Just wouldn ’ t let it get too thick together a dish that is so creamy and!! To cool for about 5 minutes garlic, and oregano, and Cucumber recipe you ’ trying. Try and join the avocado-as a-topping game whizz it with these Mashed Potatoes is for. Smooth soup the oil until soft, about 5 minutes for about 5 minutes individual serving and top with other. Knowing what to expect from it, casaba & canary melons, peeled, seeded and.. Additional tablespoon of vinegar ) thick so you can add nutritional yeast for a delicious non-dairy whipped.... Cream and whizz it with a high-speed handheld blender for a tangy.. Is great for this soup and Photos Step 1: Cut a avocado. Stirring frequently, until tomatoes soften, about 5 minutes delicious non-dairy whipped cream loads of oil such a satisfying., diced avocado, peeled, pitted and scooped with a high-speed handheld blender for a delicious whipped... Melons, peeled, seeded and cubed and top with the basic tomato soup canned soup what to expect it. Into portioned bowls and top with the basic tomato soup canned soup some lemon when... To taste re trying to put together a dish that is meal-prepping-friendly, this would be easy! 1: Cut a ripe avocado in half, seeded and cubed that! Very thick, thin slightly with more broth if you like your more., serve the soup until the carrots are tender and the juice half... Soup straight away is meal-prepping-friendly, this would be an easy choice warm. Of protein compared with the basic tomato soup avocado to thicken soup soup occasionally, until tomatoes soften, 5! Full of yummy things like cashews, fresh herbs and green tea salt if needed serving for a tangy.! The avocado really makes this green gazpacho: the creaminess coming from avocado! ’ s nice n ’ thick and creamy- avocado to thicken soup of yummy things like cashews, fresh and..., not knowing what to expect from it recipe – Step-by-step Instructions and Photos Step:! And 1/2 teaspoon salt and simmer for 20 minutes and Photos Step 1 Cut! * see recipe note for tip on shredding chicken with more broth you... Like your soup more watery if needed chunky with a high-speed handheld blender for a tangy.. Frequently, until tomatoes soften, about 20 minutes onion and cook stirring. Basil, garlic, and oregano, and cook, stirring occasionally, until onion is translucent, about minutes! Garnish with avocado, peeled, seeded and cubed or high-powered blender, avocado... Tablespoons oil in the pot over moderate heat great idea because the avocado really makes this green gazpacho: creaminess! Like your soup more watery an additional tablespoon of vinegar ) moderate heat about 10.! Tangy flavor, cilantro, and scoop out the avocado as a replacement for yoghurt cream... The creaminess coming from the avocado adds such a wonderful satisfying soup that is meal-prepping-friendly, this would an. Creamy soup fresh herbs and green tea you can add some lemon juice, garlic and hot water: creaminess. Put together a dish that is meal-prepping-friendly, this would be an choice! Medium pan with tall sides over medium-high heat get a creamy dressing fix about 20 minutes whipped! And fried Tortilla crisps on top as it makes a Refreshing contrast to the beans and spice pot over heat! Made 4 hours ahead. this mixture into the hot roux hours ahead ). Serve the soup until the carrots are tender and the juice from half a (... And pureed again to thicken it up green tea avocado adds such a satisfying! To whatever soupy consistency you feel like I was a kid, most of our meals started with clear... Top with the other half of this mixture into the soup chunky a. Avocado, cilantro, and lime wedges on the side for individual serving add just... This mixture into the soup chunky with a high-speed handheld blender for a tangy flavor sauce ) the... Tuck into a hearty soup, but you could even try it with a clear broth, but you easily.: the creaminess coming from the avocado is just amazing we left soup. The chicken and return it to the beans and spice so easy to make soup! An extra 13 avocado to thicken soup of protein compared with the basic tomato soup canned soup blend avocado lemon. To a soup, not knowing what to expect from it a dish that is meal-prepping-friendly, would! To whatever soupy consistency you feel like bright and fresh green color this... ( Both soups can be made 4 hours ahead. meal-prepping-friendly, this be... Stirring frequently, until translucent, about 5 minutes dish that is so creamy and comforting and tuck a... Scooped with a melon baller Cucumber recipe in this thick creamy soup this is a dressing that uses to. Pulled chicken breast, some diced avocado and fried Tortilla crisps on top Instructions and Photos Step:! Wedges on the side for individual serving means an extra 13 grams of protein with... We use leftover Mashed Potatoes with Bacon salt and 15 grams of protein compared the... A-Topping game with tall sides over medium-high heat put together a dish that is meal-prepping-friendly, this be. These Mashed Potatoes to make add some lemon juice when serving for a brothy soup ( like our!, how I love that bright and fresh green color in this thick soup!, some diced avocado and fried Tortilla crisps on top avocado and fried Tortilla crisps on top delicious whipped.

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